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1 Life is a manifestation, which means that if you experience an ailment, that ailment is a manifestation of your being. It is a state of mind—a mental condition that finds expression in a physical condition—a manifestation.
2 For example, if you have back pain and you focus on visualizing or understanding by means of a thought that brings into material form the concept or the thought that your body has this ailment as a manifestation of expression created by you through a condition that you can undo—by visualizing the nonexistence of the pain as simply a nonexistence, the pain dissolves, through the understanding that this is a created condition in which the body may express as an ailment.
3 Let us take the example of back pain caused by a physical condition. This is a materialization arising from a congenital flaw, a weakness, or a circumstantial condition that has been created—materialized. It can be dematerialized through thought until a pure thought is created, conditioning the body so that the muscles may relax.
4 Thus, the condition becomes nonexistent, whereas materialization occurs because we are matter through an act of creation. It is our creation at the subconscious level that establishes the parameters by which conditions are formed.
5 Let us offer here an example: Without being a doctor, I can confidently say that your back pain was due to a combination of factors, where your back condition began as early as just a few years after the car accident.
6 When you exerted force on your back, it would often get injured, taking weeks for you to recover. Over twenty years passed before you realized that your chronic condition of back muscle spasms was putting pressure on your lumbar discs as if you were morbidly overweight.
7 You then knew that if you worked deeply with your mind, stretching and exercising it, you could regenerate your lumbar discs. In the same way, the same outcome can be achieved with other ailments you might have.
8 In the same way, a new mindset can be created in which certain foods are simply eliminated in order to reduce or prevent future ailments or illnesses. This provides sufficient reason to make changes when one becomes conscious of, or even fears, the possibility of developing some ailment, seeking to cancel the conditions that would give rise to such a state.
9 Fear itself can be an ally in healing if one knows how to use it. But it should not always be used because fear can create the very condition—since fear, in itself, can become a desire: the desire not to have a certain condition.
10 But if you release the intention to consume certain foods, you will achieve your goal. Take, for example, a person who does not like a particular food—therefore, that food is not part of their dietary pattern.
11 When one suspends certain foods and removes them from their dietary pattern, there is no need to think about or desire this or that because it no longer forms part of one’s life. It is the ability to say: ‘This is not part of my life.’ In this way, you eliminate it from your life.
12 It is up to one to create a condition and a new pattern of nourishment where that which once was part of your life is no more and is replaced by something else.
13 Why holding on to something that harms you? Why insist on tasting something you know causes you harm?
14 Do you remember when, as a child, you disliked the taste of something, and now, as an adult, you like it? Do you remember when you liked the taste of something as a child and no longer do? Search your memory for how that which you once disliked was not part of your life. Since it was not part of your life, you did not desire it, and you were free from temptation.
15 Your palate has changed, and just as it changed, you can change it again through the intention to transform without the need to suffer. It is attachment itself that brings harm, the desire for more of the same, the belief that one suffers, the belief that one must have.
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